We, and by "we" I mean humans (homo sapiens, http://en.wikipedia.org/wiki/Human), need three things: sustenance, shelter and socialization. Our needs, yes, have modern adaptations, but they are still the same as any other creature on the planet (speaking very generally about mammals with pack/tribe mentality). In my quest for self-actualization (if, in fact, one can reach a level of such, http://en.wikipedia.org/wiki/Self-actualization), I have "needed" so many things. So I decided to make a handy list that someone else, countless someones, had no doubt made before me. This is no guide to nutrition or lifestyle in terms of what you should do/eat/be etc. This is just a simple list of basic, no-frills needs.
I will also be including wants, because that shit is solid gold. All wants expressed here are mine. Enjoy.
Recognizing your needs V wants is huge. It will help you go from surviving to thriving (tm...by someone, I'm sure).
SUSTENANCE
NEED
Food and water. Pretty easy: your body needs fuel to run, and the worst thing you can do is deprive it of sweet, sweet sustenance. On the most basic, you need to fill that gut of yours with water and whatever your diet is. Do some diets promote healthier mind and body? Yes! But that's a completely different post. A good chunk of your need for water can be obtained through the food you eat if you have a proper assortment of greens, but most of us don't. I highly recommend learning to cook no matter what your diet is. It's fun (eventually and especially with people), usually healthier and it makes your wallet smile.
For water, I have to remind myself to hydrate constantly, which is stupid. I should just drink water because it is what most of my body is made of and is required to survive. To make it easier, I keep a 32oz contigo brand water-bottle next to me when I'm working/writing/arting and so on (http://www.gocontigo.com/water-bottles/). I make it as attractive as I can to trick myself into thinking it will be fun to drink from it: It's green (my favorite color), has a nifty grey top and has stickers of things I love on it. Weeeeee, water! Fun AND delicious! Really though, if you want to be anything (artist, athlete, banker, whatever), just remember to hydrate.
WANT
I hate water. I do. Well, I love swimming in it, and I love rain, and if I were a bender I'd be a water-bender, but as far as a drink goes: bored, next please. Tea is my jam, usually of the green variety, and my favorite is gyokuro matcha or a home made chai with real milk. I'm also a big fan of my sprits, and tend to favor whiskey, especially rye, with my current favorite being Bulleit Rye (http://www.bulleit.com/). I guarantee that I just originally tried it because all of my heroes liked whiskey of some kind, especially Frank Sinatra. I even brew my own beer (though only 1 out of three batches has been successful due to some unforeseen shite. You learn and grow, blah). I love beer. I like whiskey, but I love my beer. And my king pint was, is and will continue to be a good ol' Guinness (http://www.guinness-storehouse.com/en/Index.aspx).
Food? I love it all. If I had to pick one cuisine to stick with over all others for the rest of my life: Japanese. No question. It's perfect to me, from sushi to izakaya to snacks to beverages and so on and so on. I love Japan for many things, but food is #1. Cake. Also cake.
SHELTER
NEED
A home. Simple. Whatever it takes to have one, do it and get a place to hang your hat. I'm very lucky and have a good apartment in a decent part of Portland, which is a fairly chill town to begin with. A home provides safety and security and a much needed escape when times get shitty/real or when you just need down time. You already know this. The part that people don't talk about that much is the safety part, which has always been odd to me. I was always told that I needed a place to stay, but the need for a safe living area was never overly emphasized. It's all about location. I highly recommend getting a smaller place in a safe neighborhood well before I'd send someone to a shit-ball part of town with a swank condo, but that's just me. Whatever safety is to you (quiet neighborhood, city downtown, hustle and bustle or white picket-fence), seek that out and get it however you can.
Room mates are a funny thing. I typically prefer to live alone, but sometimes that's just not an option. When you are looking for your shelter, sometimes you need a few buddies or maybe randos to afford the one you want. Most people act like they're fine having room mates, or that they can share a place with just about anyone, but those most are really just some. We are still animals and we are territorial as all hell. If you don't jibe with someone, get yourself or kick them the fuck out. It's that simple. When I hear people complain about their roomies, I'm always curious as to why they don't do the latter or the former. I'm usually met with some version of "I can't afford to move out," which could be true, yes, but is more than likely bullshit. You're afraid. Been there, know how you feel and it sucks, but the only thing to be afraid of in that situation is not being honest and staying mired in human shit. Live where and with whom you actually want. In the case of room mates, want is a need in my opinion.
WANT
I see myself in something of a craftsman home with heavy Japanese architecture elements. Clean, efficient, maybe two stories but definitely open. Lately I've been musing about the container home (https://www.bing.com/images/search?q=container+home&FORM=HDRSC2) as being a part of it. I want it to be surrounded by green, with fig and Japanese cherry trees. I want a Japanese bath and a stone shower inside, a bamboo shower outside and a hot-spring of sorts. A dance studio is a must. Really, a space that can be used to train dance, martial arts and can be used for gatherings wins. I can see having the "dojo" double as a movie/gaming room, but usually I like to have training rooms remain that, and have a second space, the living room, be where I keep my big-ass tv and various gaming rigs. Most importantly, I need a large kitchen to entertain from and stretch out in. Counter-tops are negotiable but gas burners are a must, as is an old, European style dining table (rugged and solid, not fancy). Also a small brewery and bar. Yes. A must.
SOCIALIZATION
NEED
You need your people. Some don't. Some can go it alone their whole lives and be solid. I'm not one of those people. I need positive, uplifting folks who like me as much as I like them. I am currently lucking out here, as my friend-base is incredible. Your friends are a reflection of you and how you see yourself. Think you don't deserve many good things in life? Is your self-esteem in the toilet? Then you no doubt will have surrounded yourself with friends who take your energy and crap on your soul. Usually, a person has shit friends (people who tear them down), because they didn't choose like-minded souls. It should be your first priority to have cohorts who are likeminded. Yes, it could just be that you happened to find people who flat-out suck, but more than likely the ones you hang with just don't think like you and aren't driven in the same way. I'm not saying your people need to be you, but they should be similar. I, for example, get extremely excited about the projects that I do and the things that I love. I therefor surround myself with people who do the same, especially about the things that I love! Is is selfish? Yes and no. It is, but if you are getting support and energy from your people about your projects, no doubt you're giving that same energy and support back. It's win win. You don't need to have people who want the same wants that you do, but you do need friends who support in the same way that you do.
WANT
I'm pretty much perfect here. My friends and family are incredible and I have an amazing support crew. The only real want that I have for my social aspect is to be able to help my people realize their dreams.
THE 4th NEED
NEED
There is, of course, hidden and hard to find, NEED #4: Purpose. We need to feel connected to the world, as our minds expand and evolve, we need to feel like we've done something with our lives. Purpose can only be realized when we've taken care of our other three needs. Purpose can be anything, but we usually mark it as what we will do for the rest of our lives, and more than not: our job. Is purpose always your job? Hell no. More often than not, it has nothing to do with what you do for a living. There's probably a small handful that woke up one morning saying: I, Marcus Everyschmuck, will repair AC units, as it is my purpose. More often than not, your job is your meal ticket. Your purpose is whatever you want. That's it. It's whatever you truly love and want to do with your life, the thing that makes you the happiest and makes you fulfilled. It's different for everyone. Some are fathers/mothers, some bake, some fight, some run track, paint, sing, make money, fuck, write and so on.
For me, it's entertaining. No matter the thing I do, I feel the need, the drive, to make people feel something, to look into themselves and truly experience the world inside and out. That's what entertaining is to me. Sometimes its as simple as a much needed smile, or as grand as helping someone else gain true confidence in their own abilities and maybe even find their purpose. I, myself, want to be happy. My happiness is achieved through helping others enjoy even a fraction of the things the world has to offer.
WANT
To be happy with my loved ones. To be the best that I can be in the things that I spend my time doing. If life is a contest, I am currently winning.
This post was not inspired by the OK Go song "Needing and Getting," but it does have an amazing video that threatens to inspire. Observe: